Happy Healthy and Well

At Paignton Academy, the health and wellbeing of our students, as well as our staff, is paramount. Our Senior Deputy Designated Safeguarding Lead, Mrs Mountford, and our Deputy Safeguarding Lead, Mrs Collins, are always available to offer help, and there are many outside agencies who can offer support if you, or someone you know, is suffering with their mental health. Posters are around the Academy with contact details of such organisations and you can also view it here.

Here are some more links which you might find helpful:

Dealing with Depression

https://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/#.WRMQHFPythE

http://www.nhs.uk/Conditions/Depression/Pages/Introduction.aspx

http://www.rcpsych.ac.uk/healthadvice/problemsdisorders/depression.aspx

https://www.mentalhealth.org.uk/a-to-z/d/depression

https://www.time-to-change.org.uk/category/blog/depression

http://www.samaritans.org

http://rethinkdepression.com/community/?gclid=CLHj5Niy5dMCFQi77Qod1d8ONQ

http://www.sane.org.uk/resources/mental_health_conditions/depression

https://youngminds.org.uk/find-help/conditions/depression/

http://www.studentminds.org.uk/

http://www.stayingsafe.net

http://www.itgetsbrighter.org

Dealing with Anxiety

https://www.anxietyuk.org.uk/

https://www.rethink.org/diagnosis-treatment/conditions/anxiety-disorders/about?gclid=CNbCj5az5dMCFee97Qod9twHDw

http://www.nhs.uk/conditions/Anxiety/Pages/Introduction.aspx

https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/#.WRMRaFPythE

http://www.moodjuice.scot.nhs.uk/anxiety.asp

https://www.mentalhealth.org.uk/a-to-z/a/anxiety

http://www.rcpsych.ac.uk/expertadvice/problemsdisorders/anxiety,panic,phobias.aspx

https://www.time-to-change.org.uk/category/blog/anxiety

https://youngminds.org.uk/find-help/conditions/anxiety/

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